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Everything we do stems from our mission to make yoga and meditation equitable and accessible so that all communities will improve mental and physical health.
Through our beginner-friendly, diverse classes within a trauma-informed framework, we help folks stay active, connect with their emotions, and build resilience. Your support helps us bring these life-changing practices to more communities, creating space for staying active, healing, and growth.
We’re committed to making yoga and meditation accessible to all, offering inclusive, affordable, and welcoming spaces where everyone can breathe, move, and heal. Through community-based programs and sliding-scale classes, we’re breaking down barriers so more people can experience the transformative power of these practices. With your support, we can empower the next generation with tools for lifelong emotional strength and inner peace.
We create spaces where individuals can slow down, feel safe, and reconnect with themselves, mind, body, and spirit. Through trauma-informed yoga and meditation, we offer gentle pathways to release stress, process emotions, and restore inner balance. Whether someone is navigating grief, anxiety, or simply seeking peace, our practices are designed to support healing in ways that feel empowering and compassionate.
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All revenue from purchases go toward providing yoga and meditation classes for senior citizens, students, teachers, and those with a history of trauma.